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Zumo de remolacha roja
2 personas
Ingredientes
2 remolachas rojas pequeñas
2 zanahorias
1 manzana
1 cucharada de aceite
Preparación
1. Preparar las frutas siguiendo las indicaciones
contenidas en las instrucciones del exprimidor.
2. Extraer el jugo de las remolachas rojas, las
zanahorias y la manzana.
3. Mezclar los jugos y añadir la cucharada de
aceite.
Zumo de frutas
2 personas
Ingredientes
3 zanahorias
1 plátano
1/2 mango
1 manzana
1 naranja
1/2 cucharadas de aceite
Preparación
1. Preparar las frutas siguiendo las indicaciones
contenidas en las instrucciones del exprimidor.
2. Extraer el jugo de las zanahorias, el mango, la
manzana y la naranja.
3. Cortar el plátano en trocitos pequeños.
4. Mezclar los jugos, añadir los trocitos de plátano
y triturarlo todo con una batidora.
5. Por último, añadir 1/2 cucharada de aceite y
mezclarlo todo.
Advertencia
Recetas sin garantía. Todas las indicaciones de in-
gredientes y de preparación son valores orientativos.
Complete estas recetas recomendadas con su ex-
periencia personal.
IB_66712_SFE450A1_LB5 10.05.2011 16:47 Uhr Seite 11
13


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