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6.2.2.2 TRAINING VUELTAS
Cuando haya completado un Maratón, puede evaluarlo detalla-
damente en su memoria. Aquí se registra cada km durante el
maratón.
Opcionalmente 3 zonas de entrenamiento (FC, FZ, PZ) o entre-
namiento según UAI
k Información General (véase 6.2.1)
k % y valores de tiempo en zonas de frecuencia cardiaca
o antes y después del UAI
k Resultado/KM (“Tiempo medio/KM”) y KM más pido sobre
todos los KM, así como el Tiempo, FC media y FC máx./KM
k Los tiempos de recuperación de FC después de la carga en
30 segundos se activa como referencia para la capacidad
de regeneración
6.2.2.3 MARATÓN
Cuando haya completado un Training Vueltas, puede evaluarlo
detalladamente en su memoria.
Opcionalmente 3 zonas de entrenamiento (FC, FZ, PZ)
o entrenamiento según UAI:
k Información general (véase 6.2.1)
k % y valores de tiempo en zonas de frecuencia cardiaca o antes
y después del UAI
k Resultado/Vuelta (tiempo medio/Vuelta y Vuelta más rápida
sobre todas las vueltas, así como Tiempo, y FC media y FC máx.
por vuelta)
k FC recuperacn (Los tiempos de recuperación de FC) después
de la carga en 30 segundos se activa como referencia para la
capacidad de regeneración
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