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MENUS EXPRESS RECETTES - INGRÉDIENTS
FRANÇAIS
TEMPS DE CUISSON TOTAL
: 21 min. 30 sec.
VAISELLE: terrine à couvercle (2 litres)
plat à gratin carré (20 x 20 x6 cm)
avec couvercle
TEMPS DE CUISSON TOTAL
: 22 min.
VAISELLE: terrine à couvercle (2 litres)
TEMPS DE CUISSON TOTAL
: 22 min. 30 sec.
VAISELLE: plat ovale à gratin (26 cm long) et film
plastique micro-ondes
TEMPS DE CUISSON TOTAL: 12 min.
VAISELLE: 2 terrines à couvercle (2 litres)
300 g de tomates en conserve
50 g de jambon cru coupé en petits dés
1 oignon (50 g), haché menu
1 gousse d'ail broyée
250 g de viande de bœuf hachée
2 CS de concentré de tomates (30 g)
sel, poivre, oregan, tyme, basilic
150 ml de crème fraîche, 100 g de lait
50 g de parmesan râpé
1 CC d'herbes variées hachées, 1 CC d'huile d'olive
sel, poivre et noix de muscade
1 CC d'huile végétale pour graisser le plat
125 g de lasagne vertes
1 CC de parmesan râpé
1 CC de beurre ou de margarine
LASAGNES
AU FOUR
500 g de viande hachée
(moitié porc, moitié bœuf)
3 oignons (150 g), hachés menu
1 œuf
50 g de chapelure
sel et poivre
350 ml de bouillon de viande
70 g de concentré de tomates
2 pommes de terre (200 g), coupées en dés
2 carottes (200 g), coupées en dés
VIANDE HACHEE
AUX OIGNONS
1 tasse de riz long précuit (120 g)
sachet de safran
1 CC de beurre ou de margarine pour
graisser le plat
1 oignon (50 g), coupé en rondelles
1 poivron rouge (100 g), coupé en lamelles
1 petit poireau (100 g), coupé en lamelles
300 g de blanc de dinde, coupé en dés
poivre
paprika en poudre
2 CC de beurre ou de margarine (20 g)
2 tasses de bouillon de viande (300 ml)
RISOTTO DE
DINDE AX EPICES
400 g de chou-rave en tranches
4-5 CS d'eau
2 CS de beurre ou de margarine (20 g)
150 ml de crème fraîche
sel et poivre
muscade
paprika en poudre
de jus de citron
1 bouquet d'aneth haché menu
CHOU-RAVE A
L'ANETH
4. R-393 French 14/08/2000 11:14 Page 81
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