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Manual Rower Senz Fitness R5000 SZRT001
8
English
1. User instructions
TMR (TIME)
Shows the (elapsed) time.
CNT (COUNT
STROKES)
Adds the number of rowing strokes.
CALORIES
Show the calorie consumption of the workout. (This is only an indication
of the calories burned).
PULSE
Show your heart rate when you wear an optional heart rate belt.
TOTAL CNT
Adds the total number of rowing strokes.
SCAN
The display shows the above value in turn.
RESET
Press once to reset the value (except for SCAN & TOTAL CNT).
Press and hold for 3 seconds to set all values to 0. (Except TOTAL
CNT). You will hear a sound signal for confirmation.
MODE
Press to navigate between the value and confirm all settings.
DOWN
Press to decrease the values.
UP
Press to increase the values.
General usage
After 4 minutes of inactivity, the computer will automatically go into standby mode. To start
the computer, a press on a random button suffices. The computer can receive a heartbeat
signal from an optional heart rate chest strap. The heart rate is automatically displayed on
the computer in the PULSE window.
When your start with rowing, the values TMR, CNT, CAL and TOTAL CNT will increase. You
also have the option to set target (target) values.
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