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Les apports Nutritionnels / Portion
Protéines : 2,7 g – Lipides : 1 g – Glucides : 37,7 g – Sodium : 4 mg
Pour 4 personnes. Préparation 15 min.
1. Préparation
Laver et équeuter les fraises.
Dans la cuve de NutriCook
®
, mettre le sucre, le jus d’orange et 500 g de fraises (en
garder quelques-unes pour la fin de la recette).
Fermer NutriCook
®
.
3. C’est prêt
A la fin de la cuisson douce, ouvrir NutriCook
®
.
Mixer et mettre au frais.
Avant de servir, ajouter le reste des fraises émincées et le Grand Marnier.
Décorer avec les feuilles de menthe.
750 g de fraises
800 ml de jus d'orange
1 sachet de sucre
vanillé
1 c. à s. de Grand
Marnier
Feuilles de menthe
Soupe de fraises
à l’orange
Ce dessert est un concentré
de vitalité du fait de la
teneur intéressante en
vitamine C de la fraise et
de l'orange. Il vous permet
de terminer votre repas sur
une touche de gourman-
dise pour un apport calo-
rique raisonnable.
Nutrition
Étape 1 : cuisson sous pression Étape 2 : cuisson douce
Dès que et apparaissent,
arrêter
la source de chaleur et placer le
sélecteur sur .
La cuisson douce commence alors
automatiquement.
Quand la vapeur s’échappe, réduire
la source de chaleur.
Le décompte commence.
Programmer minutes sur le
minuteur et sélectionner .
02:00
04:00
2. Cuisson,NutriCook
®
vous aide.
Les Desserts
150/151
2
NutriC
oo
k
system
160 kcal
77


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