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PAge heAder.....
LIQUID LUNCHES FROM SAGE
PASTA WITH PROVENCALE
STYLE SAUCE
Makes 4 serves
INGREDIENTS
4 tomatoes
2 sprigs fresh parsley
1 stick celery
2 large cloves garlic
1 small onion, peeled and trimmed
1 red capsicum, seeded
1 tablespoon tomato paste
½ cup red wine
2 teaspoons dried oregano
500g cooked pasta
¼ cup grated Parmesan cheese
METHOD
1. Process tomatoes, parsley, celery, garlic,
onion and red capsicum through the
juicer using speeds 1, 4 and 5.
2. Blend tomato paste with red wine, stir in
the extracted juice.
3. Pour into a saucepan and cook over
medium heat for 3-4 minutes.
4. Add pasta and toss to coat pasta well.
Divide mixture between 4 serving bowls.
5. Sprinkle with oregano and
Parmesan cheese.
Serve immediately.
MANGO, ROCKMELON AND
ORANGE YOGHURT DRINK
Makes 4 serves
INGREDIENTS
1 mango, halved, peeled and seeded
½ small rockmelon, peeled, seeded and cut into
two equal portions
5 oranges, peeled
¼ cup natural yoghurt
METHOD
1. Process mango, rockmelon and oranges
through the juicer using speeds 1, 2
and 3.
2. Pour into a large bowl whisk in yoghurt.
Serve immediately.
34


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