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Reebok ZR8 Cross Trainer Manual

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XB0009 控制臺
使用者指南
操作程序
當將電源連接到機器時，電腦將自動開機，並發出一聲較長的提示音。LCD 顯示幕的所有區間
將點亮 2 秒鐘，輪徑 78” 將顯示如下。
按鈕的功能
Total Reset（全部重設）
將電腦完全復位。
Recovery（復原）
開始或停止鍛煉。測試心率復原情況。
Down（降低）
選擇訓練模式和調低功能值。
Mode（模式）
位於主功能表中，用於確認所有鍛煉資料設定。在執行某程式
時，用作輸入按鈕以確認設定。
Up（提高）
選擇訓練模式和調高功能值。
Reset（復位）
用於隨時將功能復位。請注意，必須先按下 STOP（停止）再按
下
RESET（復位）。
Start/Stop（啟動/停止 )
開始或停止鍛煉。
主功能表將顯示出來。在手動模式中，使用者可以按 START（啟動）以立即開始。所有數值
（速度、距離和時間）將從零開始逐漸遞增。鍛煉過程中可隨時按下 UP（增大）或 DOWN（減
小）來修改阻力水準。
01
02
電腦功能
A
Total Reset（全部重設）
B
Recovery（復原）
C
Down（降低）
D
Mode（模式）
E
Up（提高）
F
Reset（復位）
G
Start/Stop（啟動/停止）
E
G
F
D
A
B
C
RFE 4846 XB0009 console guide.indd 67-68 09/02/2012 11:56
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  • I cannot get a time longer than about 4 minutes, how should I go about this?
    Is there a particular order to set the various sections of an exercise programme?
    Submitted on 30-6-2022 at 15:46

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