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reebokfitnessequipment.com
Brugsvejledning til konsol
S1 cykel
COMPUTERFUNKTIONER
1 - LCD
2 - Genopretning
3 - Tilstand
4 - Nulstil
5 - Start/Stop
6 - Op/ned-knapper
1
2
3
4
5
6
KNAPFUNKTIONER
STRØM TIL
Når dit fitnessudstyr er samlet og placeret korrekt,
skal du begynde at træde på pedalerne over 15
omdrejninger/min.
Computeren tændes, og LCD-segmenter vil lyse i kort
øjeblik.
AUTO-STRØM TIL/FRA
Så længe du træner, vil computeren fungere. Hvis der
ikke er noget input i 90 sekunder, slukkes computeren
automatisk.
START/STOP KNAP
Når der trykkes på denne knap vil computeren STARTE
og STOPPE.
NULSTILLINGSKANP
Tryk på denne knap for at vende tilbage til den forrige
visning. Ved at trykke og holde NULSTILLING knappen
i 2 sekunder, nulstilles alle funktioner, og der vendes
tilbage til indtastning af data.
GENOPRETNING KNAP
Når der trykkes på denne knap før afslutningen af
træningen, vil det aktivere genopretningsfunktionen
og teste din kondition. Du skal holde hænderne
på pulssensoren i løbet af den 60 sekunder lange
genopretningsperiode.
TILSTAND KNAP
Tryk på knappen TILSTAND for at bekræfte dit valg eller
skifte skærmen.
OP og NED KNAP
Før du starter træning – rul gennem de tilgængelige
sektioner. Under træningen – juster modstandsniveauer.
KNAPPARNAS FUNKTIONER
GRAFLINJE
Denne skærm er delt i 16 vandrette segmenter. Højden af hvert segment afspejler
modstandsniveau (som standard 3 modstandsniveauer per blok). De vandrette segmenter
afspejler tid (som standard 1 minut per segment).
FORLØBET TID
Tiden tælles op i minutter fra 00:00 til 99:59.
HASTIGHED
Hastigheden vises i km/h fra 0,0 til 99,9. Denne funktion vises i 4 sekunder, og derefter
vises omdr./min. i 4 sekunder.
OMDR./MIN.
Viser pedalarmens hastighed i omdrejninger per minut fra 0 til 999 omdr./min.. Denne funktion
vises i 4 sekunder, og derefter vises HASTIGHED i 4 sekunder.
DISTANCE
Distancen vises i km/h fra 0,00 til 99,99.
KALORIER
Kalorier viser antallet af de forbrændte kalorier (0 til 999).
HJERTEFREKVENS
Hjertefrekvensen (pulsen) vises i SLAG/MINUT (slag per minut) fra 30 til 240.
BEMÆRK: Når sensoren registrerer din hjertefrekvens, vil symbolet blinke.
RFE 5073_S1 bike Manual_Console_ALLLANGUAGES.indd 34-35 26/06/2012 12:56
18


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