Manual Reebok 5000S - RBTL152040 (page 13 of 34) (English)

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Measure your heart rate if desired.

You can measure your heart rate using either the

handgrip pulse sensor or the optional chest pulse

sensor. Note: If you hold the handgrip pulse sen-

sor and wear the chest pulse sensor at the same

time, the console will not display your heart rate

accurately.

To use the

handgrip pulse

sensor, first

make sure that

your hands are

clean. Next,

stand on the

foot rails and

place your

hands on the

metal contacts

on the handgrip

pulse sensor. Your palms should be resting on the

upper contacts, and your fingertips should be

touching the lower contacts. Avoid moving your

hands

. When your pulse is detected, two dashes

(– –) will appear in the Pulse/Pace display, and

then your heart rate will be shown.

For the most

accurate heart rate reading, continue to hold

the contacts for about 15 seconds.

When you are finished exercising, remove the

key from the console.

Step onto the foot rails, press the Stop button, and

adjust the incline of the treadmill to the lowest

setting. The incline must be at the lowest setting

when the treadmill is folded to the storage posi-

tion or the treadmill will be damaged.

Next, re-

move the key from the console and put it in a se-

cure place.

Note: If the displays and various indi-

cators on the console remain lit after the key is

removed, the console is in the “demo” mode.

See page 25 and turn off the demo mode.

When you are finished using the treadmill, move

the reset/off circuit breaker to the off position and

unplug the power cord.

Contacts

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Reebok 5000S - RBTL152040 Manual

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