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RB Sports 34253 Crosstrainer Manual

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LCD-Anzeigewerte
Tretwiderstandstufen
Jedes der 16 rechteckigen Kästchen der 10 Balken stellt 2 der 24 Widerstandstufen dar.
Wird in einem Programm eine bestimmte Trainingszeit voreingestellt, gilt: Trainingsdauer jedes
Balken = voreingestellte Trainingszeit : 10 (Balkenanzahl).
Hinweisfeld (Hilfefunktion-Menüführung)
In diesem Textfeld werden die wichtigsten Hilfestellungen über die vom Benutzer durchzuführen-
den Bedienschritte angezeigt:
Die wichtigsten Anzeigentexte:
WAEHLEN bedeutet, einen Wert mit den Tasten + und – voreinzustellen.
PROGRAMM-NAME
MODUS DRUECKEN
ZEIT WAEHLEN
DISTANZ WAEHLEN
PULS WAEHLEN
TRETEN BEGINNEN
ALTER WAEHLEN
GESCHLECHT WAEHLEN
GEWICHT WAEHLEN
GROESSE WAEHLEN
UEBER 10000
KILOJOULE WAEHLEN
SENSOREN UMFASSEN
WATTSTUFE WAEHLEN
8
9
1.10. Anzeigewerte im Überblick:
Einheit min. Anzeigenwert max. Anzeigewert
Zähler
Schritteinheit
VORGABEMÖGLICHKEIT + COUNTDOWN/vorgabe minutenweise
min. Vorgabewert max. Vorgabewert
Schritteinheit /
Counddown
Zeit
Minuten: Sekunden 0:00 99:59 1 Sekunde 10:00 99:00 1 Sekunde
Puls
Herzschläge
pro Minute
40 220 1 Schlag 40 220 1 Schlag
Umdrehungen
KM/H
KM
WATT
KILOJOULE
STOPP
CM KG ALTER
ZEIT
BMI FETT%
PULSBMR
Umdrehungen
pro Minute
0 999 1 Umdrehung – – –
km/h
Geschwindigkeit
in km/h
0 99,9 1 km/h – – –
Distanz
km 0 99,99 0,01 km 0 99,90 0,1 km
Watt
Leistung in Watt 0 999 1 Watt 20 400 5 Watt
Kilojoule
kJ 0 9999
abhängig von
Belastung
5 9995
abhängig von
Belastung
Körperfett
Fett % 5 50 – – – –
Alter
Jahre – – – 10 99 1 Jahr
Körpergewicht
kg – – – 20 150 1 kg
Körpergröße
cm – – – 130 200 1 cm
BMI
BMI 0 99,9 – – – –
BMR
kJ 0 19999 – – – –
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