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FOLDING, MOVING, and STORING YOUR HOME TRAINER
Connect both the Handles
and the Ankle Strap to the
Top Pulleys. Remove the
Foot Plate from the Lower
Bar and set it aside.
Lift the seat Adjustment
Bracket support up and out
of its housing, and slowly
lower the seat so the it is
resting on the Main Frame.
Disengage the Safety Lock, on
the side of the Rear Support by
loosening the Knob.
Be sure to keep tension
on the rear leg, so that
the unit does not
suddenly close!
Fold the Home Trainer to-
gether so that the Rear Sup-
port Leg is resting against
the Main Frame.
Secure the Home Trainer in
the Folded position, by tight-
ening the Knob in the Safety
Lock.
Stand the Home Trainer up
so it is vertical to the ground.
Attach the Foot Plate to the
Main frame on the Storage
Hook.
Wrap the Resistance Bands,
one band at a time, around
the Band Knob on the re-
verse side of the Main
Frame.
If storing your Home Trainer
in a closet or similar location:
Wheel the Trainer to the de-
sired location and
secure it upright. ALWAYS use
the wheels when moving.
If storing your Trainer under
a bed, wheel it to the loca-
tion and SLOWLY lower it so
that the cushions are facing
UP. Once laid down, slowly
slide it using the wheels.
12


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