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Count down: Setting the calorie consumption, the monitor will count down from your
setting values. Once reach setting value, monitor will produce bi sounds, and then the
value of count becomes counting up form 0.0.
DISTANCE
The distance will be displayed on the window. The monitor begins to calculate from 1
meter to 999meter and the measure unit is 1 meter. After reach 1 KM, the measure
unit become to 0.1 KM (100meter). The monitor will display from 1.1KM to 99.9KM.
Count up: Without setting the distance value, the monitor will count up from 0.1-99.9
KM or Mile.
Count down: Setting the exercise distance, the monitor will count down from your
setting values. Once reach setting value, monitor will produce bi sounds, and then the
value of count becomes counting up form 1 meter.
PULSE
The monitor will display your current heart beat rate in beats per minute. The value of
pulse make count is 40-220. If signal is input, the monitor will count the beats. If no
pulse input is detected within 16 seconds, the display will indicate “p”. This is power
saving device.
Setting the pulse value, the heart rate will limit on certain value (90-220) as your
setting. One your heart rate is more than your setting value. The window will blink
and remind you the value is higher than your setting value. You need to work slowly
to reduce your heart rate.
The picture indicates the travel distance on the roller machine during exercise.
D. OPERATIOM:
This system contains of 12 different programs and you can preset the workout time
and system will divide the time by 10 intervals. If you don’t preset workout time,
system will cont up the workout time in one-second increment. Without setting the
workout time, the time will count up and each interval will retain 3 minutes.
Preset Program: Program 1- Program 7
Press the Up and down button to the desired program.
Press the Enter Button to enter your desired program.
The Time display will flash, and then press the “ up or down” button to set
up the desired time to do the exercise. Press ENTER button to confirm
your setting value.
The count display will flash, and then press the “ up or down” button to set up the
desired value. Press ENTER button to confirm your
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