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4. Enter Date and Time.
5. Modify the Favorite according to your liking. Editing the target in this view won't change the
original Favorite target.
6. Click Add to Diary to add the target to your Diary.
SYNC THE TARGETS TO YOUR WATCH
Remember to sync the training targets to your watch from the Flow web service via
FlowSync or Flow App. If you don't sync them, they are only visible in your Flow web service Diary or
Favorites list.
For information on starting a training target session, see Start a training session.
FAVORITES
In Favorites, you can store and manage your favorite training targets in the Flow web service. You can
use your favorites as scheduled targets on your watch. For more information, see Plan your training in
the Flow web service.
Your watch can have a maximum of 20 favorites at a time. The number of favorites in the Flow web
service is not limited. If you have over 20 favorites in the Flow web service, the first 20 in the list are
transferred to your watch when syncing. You can change the order of your favorites by dragging and
dropping them. Choose the favorite you want to move and drag it into the place you want to put it in
the list.
ADD A TRAINING TARGET TO FAVORITES:
1. Create a training target.
2.
Click the favorites icon on the lower right corner of the page.
3. The target is added to your favorites.
or
1. Open an existing target you've created from your Diary.
2.
Click the favorites icon on the lower right corner of the page.
3. The target is added to your favorites.
EDIT A FAVORITE
1.
Click the favorites icon on the upper right corner next to your name. All your favorite training
targets are shown.
2. Click the favorite you want to edit, then click Edit.
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