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Polar MobileLink to Sports Manual

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Polar MobileLink to Sports Analyzing your exercises and outdoor activities • 5
Analyzing your exercises and outdoor activities
Curve view – Basic graph for exercise and action data analysis
Exercise and outdoor activity analysis with Polar MobileLink is based on the data
transferred from the wrist unit. The main tool is the Curve view.
The main element in the Curve view is the heart rate curve. The heart rate curve
displays a graphical curve of heart rate behavior during the exercise or outdoor
activity. In addition to heart rate information, the Curve view may also include
altitude, speed, cadence (pedaling speed) and power curves depending on the
information transferred from the wrist unit.
You can draw conclusions about a variety of issues related to the success of the
session from the Curve view. For more information on interpreting the Curve
information, see the Why section in the Polar Precision Performance software online
help.
Opening the Curve view
1. Select Exercise files from the main menu. A list of exercises/outdoor
activities is displayed on the mobile phone.
2. Browse to the desired exercise/outdoor activity and press Select. The
Curve view is displayed.
You can light the display by pressing the × # key in the lower right corner
of the keypad.
You can save up to 50 files on the mobile phone.
Zooming in the Curve
1. To zoom in, press the arrow up key. Press the key again to get an even
more accurate view of the curve(s). You can zoom in multiple times and
navigate in the view with the arrow left and arrow right keys.
2. To zoom out, press the arrow down key. Every time you press the key, the
less zoomed view is displayed.
3. To display the entire curve, press Zoom off.
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