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Zwembad zwemmen 126
Instelling baanlengte 127
Open water zwemmen 127
Hartslag meten in het water 128
Een zwemsessie starten 128
Tijdens het zwemmen 129
Na het zwemmen 129
Barometer 130
Kompas 131
Weer 132
Opties voor energiebesparing 135
Energiebronnen 136
Overzicht van energiebronnen 137
Gedetailleerde analyse in de Flow mobiele app 137
Smartphonemeldingen 138
Smartphonemeldingen inschakelen 138
Niet storen 138
Meldingen bekijken 138
Verwisselbare polsbanden 139
Polsband verwisselen 139
Compatibele sensoren 139
Polar H10 hartslagsensor 140
Polar Stride Sensor Bluetooth® Smart 140
Polar Speed sensor Bluetooth® Smart 140
Polar trapfrequentiesensor Bluetooth® Smart 141
Vermogenssensoren van andere fabrikanten 141
Sensoren koppelen met je horloge 141
Een hartslagsensor met je horloge koppelen 141
Een loopsensor koppelen met je horloge 142
Loopsensor kalibreren 142
Een fietssensor met je horloge koppelen 143
Fietsinstellingen 143
Wielmaat bepalen 143
Fietsvermogenssensor kalibreren 144
Koppeling verwijderen 145
Polar Flow 146
Polar Flow app 146
Trainingsgegevens 146
Activiteitsgegevens 146
Slaapgegevens 146
Sportprofielen 146
Afbeelding delen 147
De Polar Flow app gaan gebruiken 147
Polar Flow webservice 147
Trainingsdagboek 148
6


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Polar Grit X User Manual - English - 160 pages

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