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Ändern/Beenden des Trainings-Programms
So ändern Sie Ihr Fitness-Ziel (von Fitness
steigern zu Fitness maximieren):
Wählen Sie Menü > Anwendungen >
Trainings-Programm > Programm ändern , um
ein neues Programm zu erstellen.
So beenden Sie das aktive Trainings-Programm:
Wählen Sie Menü > Anwendungen >
Trainings-Programm > Programm beenden >
Programm beenden? und Ja.
Die Ergebnisse Ihres Programms werden
angezeigt:
Startdatum/Dauer: Das Startdatum und die
Dauer des Trainings-Programms.
Exzell. Woche/Kalorien : Die Anzahl der
exzellenten Trainingswochen (100 % der
Zielwerte erreicht) im Vergleich zur
Gesamtzahl der Trainingswochen, sowie die
Anzahl der während des Programms
verbrannten Kalorien.
Vorher/Nachher: Ihr Fitness-Test Ergebnis
(OwnIndex) vor und nach dem Programm.
Um die Ergebnisse Ihres vorherigen Programms zu einem
späteren Zeitpunkt anzuzeigen, wählen Sie Menü >
Anwendungen > Trainings-Programm >
Ergebnisse d. letzten Progr.
DEUTSCH
Vor dem Training 11
11


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