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NEDERLANDS
5. EVALUEER UW PRESTATIES
5.1 DAILY FILE (TRAININGSBESTAND)
In Daily File (Trainingsbestand) kunt u gedetailleerde trainingsgegevens over de laatste 26 trainingssessies bekijken, zoals
trainingsduur, calorieverbruik, maximale en gemiddelde hartslag en trainingsduur in verschillende intensiteitzones.
Als het bestand vol raakt, worden de oudste gegevens vervangen door de nieuwste gegevens. Als u de trainingsgegevens
gedurende een langere periode wilt bewaren, brengt u het bestand over naar de polarpersonaltrainer.com webservice. Zie
voor meer informatie “Datacommunicatie“.
1. Begin met de tijdweergave op het display. Druk op OK.
Exercise (Training) wordt weergegeven.
2. Druk op / tot File (Bestand) wordt weergegeven.
Druk op OK.
3. Selecteer DAILY met / . Druk op OK.
Opmerking: Als Empty (Leeg) wordt weergegeven, zijn er nog geen
trainingsgegevens opgeslagen in het bestand.
Druk op
Totals
(Totalen)
Weekly
(Iedere week)
Daily
(Iedere dag)
Druk op
Druk op
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