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elektrodenplaten tegen de huid aanliggen.
De borstband kan het beste op de blote huid
gedragen worden. Wanneer deze toch over een
shirt gedragen wordt, dan dient het shirt, op de
plaatsen waar de elektrodenplaten zitten, goed
nat gemaakt te worden.
5. Draag de ontvanger als een polshorloge.
Het is belangrijk dat de elektrodenplaten tijdens
de training vochtig blijven. Spoel de borstband na
elke training goed af en maak deze droog, om de
levensduur van de batterij te sparen.
STARTEN VAN DE
HARTSLAGMETING
1. Draag de borst-
band en de ont-
vanger als eerder
beschreven.
2. Breng de ontvanger
naar de borstband, ter
hoogte van het Polar-
logo.
3. De ontvanger geeft
eerst de cijfers 888
weer. De hartslag-
meting is begonnen
en het hartsymbool
knippert. De
hartslag (in
slagen per
minuut) verschijnt
na ongeveer 5
sekonden in het
display.
Wanneer de ontvanger niet
meteen aanspringt,
beweeg de ontvanger
dan in horizontale
richting langs de
borstband, terwijl
u de ontvanger
tegen de borstband
aanhoudt.
4. De training kan
nu beginnen.
Beat.Manual.NLD/D UUSI 1/3/01, 14:156-7
4


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