Manual Personal Blender PB 150 (page 56 of 92) (English, German, French)

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Personal Blender™ - the speedy blender

Recipes

G. Dips

Classic dips are made from nuts and veg-

etables. They can also be made from nuts

and seeds mixed with various vegetables.

Get creative and invent your own varia-

tions. These recipes should help to inspire

you.

Pecan nut dip

• 1 1/2 cups of pecan nuts (raw)

• 1 red onion (not too big, chopped)

• 1 tsp of poultry spice mix

• 1/2 cup of diced courgette

• 1 Tbs of soy sauce

Puree until the desired consistency is

reached. For a more hearty paste, stir in

chopped red pepper, parsley and celery

(1/2 cup of each).

Pumpkin dip

• 1/2 cup of pumpkin seeds

• 1/2 cup of sunﬂower seeds

• 60 ml of freshly squeezed orange juice

• 1/2 avocado (diced)

• 2 cherry tomatoes (halved)

• 1 clove of garlic (chopped)

• 1 Tbs of fresh ginger (chopped)

• 1 Tbs of curry powder

• sea salt or crystal salt to taste

Soak the sunﬂower and pumpkin seeds

for 30 minutes and then leave to drain.

Puree to the desired consistency. For a

slightly softer and more chunky paste, af-

ter blending dice the other half of the av-

ocado and stir in.

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Personal Blender PB 150 Manual

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