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Pork with Herby Dumplings
ingredients
Serves 4
2 tbsp (30 ml) oil
1 medium onion, chopped
1 green pepper, deseeded and
chopped
225 g carrots, sliced
450 g lean pork, cubed
2 tbsp (30 ml) seasoned our
1 bay leaf
1 tsp dried sage
salt and pepper
300 ml (½ pt) dry cider
Dumplings
175 g self raising our
75 g suet
pinch of salt
5 ml (1 tsp) mustard powder
15 ml (1 tbsp) fresh parsley,
chopped
150 ml (¼ pt) cold water
Dish: 1 x large Pyrex® casserole
dish with lid, 1 x bowl
Accessory: Wire shelf
Fill water tank
1. Place oil, onion, green pepper and carrots in a casserole dish.
Place on base of oven and cook on Combi 1 for 6 minutes. Toss
pork in seasoned our and add to onion mixture.
2. Stir in all other ingredients. Place on wire shelf in lower shelf
position, cover and cook on Combi 11 for 1 hour or until pork is
tender.
3. Whilst cooking make the dumplings by combining the our, suet,
salt, mustard and parsley in a bowl. Add the water to make a stiff
dough. Shape dough into 8 round dumplings.
4. When pork is cooked, uncover and place dumplings around the
edge of dish. Cook uncovered on Combi 11 for 15 minutes or until
dumplings are cooked through.
Greek Lamb Stew
Normandy Style Chicken
ingredients
Serves 4
700 g lamb llet, cut into chunks
2 onions, chopped
1 red chilli
2 cloves garlic, crushed
1 sprig rosemary
275 ml (½ pt) white wine
400 g can chopped
tomatoes
10 black olives, sliced
100 g linguine, broken into
small pieces
150 g feta cheese cubed
1 tbsp fresh mint chopped
Dish: 1 x Pyrex® casserole dish
with lid
Accessory: Wire shelf
Fill water tank
ingredients
Serves 4
800 g chicken llets
2 shallots
40 g butter
1 glass of white wine or cider
salt and pepper
4 large apples
4 tbsp double cream
sauce thickener
2 tbsp Calvados
Dish: 1 x Pyrex® dish
25 cm (10”) diameter
1. Place the lamb and onion in a casserole dish. Place on wire shelf
in lower shelf position and cook on Combi 1 for 10 minutes.
2. Split the chili along its length leaving the top intact, (remove
seeds) - this adds avour to the stew without too much heat. Stir
the chilli, garlic, rosemary, wine and tomatoes into the lamb, cover.
Cook on Low Microwave for 40 minutes stirring halfway.
3. Stir in the black olives and linguine and continue to cook on Low
Microwave for a further 15 minutes or until the linguine is cooked.
Remove the chilli and rosemary, and discard. Stir in feta cheese
and mint before serving.
1. Cut the chicken llets into pieces. Sweat the chopped shallots
in butter, covered, for 2 minutes on High Microwave. Add the
chicken pieces, the white wine or cider, salt, pepper and the
apples, peeled, cored and cubed. Cover and cook on High
Microwave for 14-16 minutes, stirring halfway through cooking
time.
2. Drain the chicken pieces and keep them to one side, covered
in aluminium foil. Add the cream and the sauce thickener with
Calvados in the dish and cook, uncovered, a further 3-4 minutes
on High Microwave.
3. Season to taste and put the chicken pieces back into the sauce.
Meat & Poultry
119


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  • is the steamer tray to be in the oven at all times or only when needed Submitted on 17-6-2023 at 11:58

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