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The best way to convert a family
favourite dish is to nd a similar recipe
in a cookery book to give you a guide to
the correct method and timings to use.
Oven microwave output powers are set
by an IEC standard. When using other
cookbooks, the 1000 W output power of
your oven must be allowed for. Use the
same power level suggested e.g. High
Microwave or Medium Microwave
and select the same cooking time
suggested, however check the progress
of the food during cooking and adjust
the time if necessary.
Increasing and Decreasing Recipes
Increasing Recipes
To increase a recipe from 4 to 6
servings, increase each ingredient
listed by half. To double the quantity,
simply double every ingredient listed.
Do not forget that large quantities
will require a larger dish. Make sure
that it is deep enough to prevent
the recipe from boiling over during
cooking.
Cover as directed in the recipe.
Stir or rearrange foods as
recommended.
Increase the stand times by
5 minutes per lb (450 g).
Always check the recipe during
cooking.
When increasing the ingredients to
6 servings, add an extra one third of
the original cooking time, i.e.
30 minutes on medium power for
4 servings will become 40 minutes
on medium power for 6 servings.
When doubling a recipe from
4 to 8, add on half the original
cooking time, i.e. 30 minutes on
Medium Microwave for 4 servings
will become 45 minutes on Medium
Microwave for 8 servings.
Decreasing Recipes
To decrease a recipe from
4 servings to 2 servings, halve the
ingredients listed.
Choose a dish that is proportionally
smaller than the one recommended
in the recipe, however make sure it
is deep enough to stop food boiling
over.
Allow half to two-thirds of the
original cooking time, i.e. 30
minutes on Medium Microwave
for 4 servings will become 15-20
minutes on Medium Microwave for
2 servings.
Using Recipes from Other Books
Cooking for One
For one serving quarter all
ingredients listed.
Choose a dish that is proportionally
smaller than the one recommended
in the recipe.
Use the same cooking power
recommended in the original recipe.
Start by cooking for one quarter of
the recommended cooking time,
although extra time in most cases
will be required.
Always check the food during
cooking.
There is not a great saving for
reduced quantities of soups,
casseroles, stews and rice, as
a minimum time is required to
tenderise meats and blend avours.
When cooking for one it often makes
sense to cook for two and plate up
both meals. Freeze one meal for a
later date.
106


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  • is the steamer tray to be in the oven at all times or only when needed Submitted on 17-6-2023 at 11:58

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