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Food Weight /
Quantity Power
Level Time to Select
(approx)
Instructions /
Guidelines
Beans & pulses - should be pre-soaked in cold water overnight (boiling water
split yellow peas) except lentils which do not need to be pre-soaked.
Chick peas 250 g High then
Simmer
10 mins
then 40 mins Use 600 ml (1 pt)
boiling water in a large
casserole dish with lid.
Cover. Place on base.
Lentils 250 g High 12 mins
Split yellow
peas 250 g High then
Simmer
10 mins
then 30 mins
Beef - Caution: Hot fat! Remove dish with care. Recommended temperatures
for beef are: Rare 60 °C; medium 70 °C; well done 80 °C.
Beef burgers
(fresh) 227 g (2)
Grill 1
14 mins Place on enamel shelf in
upper shelf position. Turn
halfway.
Beef burgers
(frozen raw) 227 g (4) 15 mins
Joint -
230 °C
followed by
180 °C
20 mins per 450 g
followed by Rare:
15 mins Medium:
25 mins Well
done: 35-40 mins
Preheat oven. Place on
enamel shelf in lower shelf
position. Turn halfway.
Mince 500 gHigh then
Medium
10 mins
then 15 mins
Place in micro safe dish
with enough stock to cover
meat. Add seasonings.
Cover and place on base.
Stir halfway.
Rump /
sirloin 195 gGrill 1
Medium: 9 mins
Well done: 14 mins
Place on enamel shelf in
upper shelf position. Turn
halfway.
Beef - Caution: Hot fat! Remove dish with care.
Stewing
steak
1 kg -
2 kg Combi 11 1 hour -
1 hour 30 mins
Place steak (450 g -
675 g) in a casserole dish
with lid. Add stock (min.
400 ml) and vegetables.
Cover, place on base and
stir halfway.
Steak with
carrots
230 g -
250 gSteam 1 11-13 mins
Place the steak on the
trivet on the enamel shelf
in lower position. Place the
carrots on the glass tray
on wire shelf in the upper
shelf position. Fill water
tank.
Cooking Charts
Always check that food is piping hot after reheating in the microwave. If
unsure return to oven. Foods will still require a stand time, especially if they
cannot be stirred. The denser the food the longer the stand time.
Points for Checking
98


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  • is the steamer tray to be in the oven at all times or only when needed Submitted on 17-6-2023 at 11:58

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