Manual Panasonic nn cs 598 sepg (page 358 of 406) (German, Dutch, French)

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Gemüserezepte

Karotten mit Orange und

¨mmel

Zubereitung: 15 bis 16 Min. - 4 - 5 Personen - MIKROWELLE UND

DAMPF

Gefäß: 1 Schüssel + 1 2-Liter-Schü ssel mit Deckel oder eine

feuerfeste Glasform mit einem Durchmesser von Ø 27 cm

1 kg geschälte Karotten

1 Zwiebel

1 Orange

1/2 Teel. Kümmel

1/2 Teel. Honig

Olivenöl

Salz, Pfeffer

Die gehackte Zwiebel mit 1 Essl. Olivenöl in einer Schüssel 2-3 Min. auf MAX kochen. Die

geschälten Karotten in gleichmäßige Scheiben schneiden. Mit der Zwiebel, dem Kümmel,

Honig, dem Saft und der abgeriebenen Schale einer Orange in die Schüssel geben. Den

Wasserstand des Wasserbehälters überprüfen. In geschlossenem Topf zuerst 8 Min. 30

Sek. auf MAX und anschließend 11 Min. bei 440 Watt kochen (die Aufeinanderfolge der

beiden Kochvorgänge programmieren). Sie können auch die Taste Auto Programm

fürGemüse Dampf (Prog. 4) benutzen. Nach halber Kochzeit umrühren und würzen. Diese

Karotten schmecken auch köstlich, wenn sie kalt serviert werden.

Zubereitung

Zutaten

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Panasonic nn cs 598 sepg Manual

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