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Suggested Uses
PURPOSE / FUNCTION SUGGESTED CUP TYPE OF FOOD
Chopping / Pulsing
12 oz
18 oz
24 oz
Salsa
Leafy Herbs
Mixing
12 oz
18 oz
24 oz
Batters
Dips
Sauces*
12 oz
18 oz
24 oz
Vinaigrettes
Salad Dressings
Simple Sauces*
Frozen Blending
12 oz
18 oz
24 oz
Ice
Frozen Fruit
Ice Cream
Nutrient Juices/Smoothies
12 oz
18 oz
24 oz
Fruits
Vegetables
Leafy Greens
CAUTION: DO NOT process dry ingredients without adding liquid to the cup. This product is not intended for
dry blending.
* When blending sauces, make sure they’re cooled to room temperature first - Ninja
®
containers are not intended for hot blending.
FILLING YOUR NUTRI NINJA
For best results, always follow recipe directions when filling
your Nutri Ninja cups. When you’re not using a recipe, use
the following guidelines:
Start with your fresh fruit or veggies. Then add any nuts,
seeds or powder followed by any liquids like juice or milk.
More liquid can help to integrate powder. Then add your
frozen fruit and ice. Remember to securely tighten the blade
and don’t overll the cups. (Fig. 6)
fresh fruits/
veggies
nuts, seeds,
powders
frozen fruit
ice
juices, liquids
Fig. 6
12


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