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Smoothie de banana e gelado de baunilha
• 4 bananas cortadas em pedaços
• 200/210 g de gelado de baunilha (aprox. 5 bolas)
• 25 cl de leite gordo
DECORAÇÃO
• Algumas gomas de banana
Coloque o gelado e as bananas no aparelho. Deite por cima o leite. Feche e selecione o programa
« smoothie ».
Sirva, decore com gomas de banana e saboreie a sua frescura sem demora.
Crie os seus próprios smoothies variando a fruta e os gelados. A manga, a pera, o pêssego, o
alperce prestar-se-ão deliciosamente para este fim, o mesmo se podendo dizer dos gelados
de caramelo ou de canela.
Smoothie de morangos com canela
• 4 iogurtes de soja
• 350 g de morangos cortados ao meio ou em quartos
• 2 cs de açúcar
• 1 cc rasa de canela em pó
Coloque todos os ingredientes no aparelho.
Selecione o programa « smoothie ». Servir sem esperar.
Se os iogurtes e os morangos não estiverem bem frios, poderá juntar 4 cubos de gelo para
refrescar o smoothie. A canela transmite a sensação de um bolo muito guloso mas pode não
a utilizar ou substituí-la por um pouco de açúcar baunilhado ou gengibre.
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