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Provençal Menu
Tomato flan
Starter
Immerse the tomatoes in boiling water for a few seconds, skin,
de-seed and chop roughly.
Pour the oil into a pan add the chopped tomato, cover and cook
over a low heat for 20 minutes, stirring from time to time.
While the tomatoes are cooking, put the red pepper under the
grill and blacken the skin on all sides. Remove and set aside for
10 to 15 minutes
Chop the basil leaves and set aside.
Pre-heat the oven to 15C/300°F (gas mark 2).
Skin the pepper and remove the stalk and seeds. Put the pepper
and tomato in the bowl fitted with the main blade and the
Blender
m
ix attachment and turn the machine on for 30
seconds. Then, add the eggs through the feed tube. Stop the
machine. Season to taste and add the basil.
Pulse 3 times.
Tip the mixture into the lightly-buttered tin and bake for about
30 minutes.
Leave it to cool before turning it out onto a serving dish.
Serve slightly warm, with a green salad.
Preparation: 30 min.
Cooking: 30 min.
Equipment: saucepan,
20 cm (8-inch)
deep sandwich tin*,
serving dish
Ingredients
(serves 4)
• 2 medium tomatoes
• 1 red pepper
• 3 eggs
• 2 tbsp olive oil
• 12 fresh basil leaves
• Salt and pepper
Preparation: 15 min.
Cooking: 30 min.
Equipment: frying pan,
serving dish
Main
Course
Stuffed Courgettes
Pre-heat the oven to 150°C/ 300°F (gas mark 2).
Wash the courgettes and cut them in two, lengthways.
Make cross-like incisions in the flesh and bake them in the
oven for about 30 minutes (or cover them with microwaveable
cling film and microwave them for 10 minutes).
Scoop out the flesh with a teaspoon, being careful not to
damage the skin. Set aside.
In the bowl, fitted with the main blade, chop the onion then the
bacon. Add the sausage meat, one tablespoon of Parmesan
cheese and the egg and pulse 5 times.
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