481119
11
Zoom out
Zoom in
Previous page
1/19
Next page
Power Full
EXERCICES /OEFENINGEN/ EXERCICES/ ESERCIZI / EGZERSİZLERİ
4. RELAXATION DU DOS
• Asseyez-vous au centre du Power Full
• Basculez le poids de votre corps vers lʼavant.
• Grâce aux vibrations émises dans cette position, vous détendrez les muscles du dos, du
bassin et des cuisses.
4. BACK RELAXER
• Leg het kussen in het midden van de plaat en ga hierop zitten.
De benen licht gebogen en het bovenlichaam met ronde rug ontspannen naar voren laten hangen.
• In de rug, heupen en bovenbenen moet de trilling voelbaar zijn en moet de ontspanning optreden.
4. BACK RELAXER
• Sit in the center of the Power Full.
• Allow your upper body to lean forward.
• In this position, the vibrations will help to relax the muscles of your back, hip and thighs.
4. RILASSAMENTO DELLA SCHIENA
• Sedetevi al centro del Power Full
• Inclinate il peso del corpo in avanti.
• Grazie alle vibrazioni emesse in questa posizione, stenderete i muscoli della schiena, del bacino e delle cosce.
4. SIRT RAHATLATMASI
• Power Fullʼun ortasına oturun.
• Vücut ağırlığınızı ön tarafa doğru verin.
• Bu pozisyonda oluşan titreşimler sayesinde, sırt, basen ve baldır kaslarınızı gevşetirsiniz.
A
1
A4
A5
A6
1
0
11
1
2
9
A
3
A
3
A
7
A8
A8

FICHEs02 21/08/06, 9:2311
11


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Lanaform Power Full at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Lanaform Power Full in the language / languages: English, Dutch, French, Italian as an attachment in your email.

The manual is 4,6 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info