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ES
RECETAS
Plato principal:
Crujientes dados de salmón
Pimentón cocido con quinoa y champiñones
Guarnición:
Patatas fritas de elaboración propia y gajos de papa
Postre:
Brownies de avellana
1. Crujientes dados de salmón
Porciones: 2
Duración de preparación: 20-30 minutos
Ingredientes: 200 g de dados de salmón (sin piel ni huesos)
100 g de cereales
1-2 huevo(s)
75 g de harina
Zumo de limón
Sal y pimienta
1-2 cucharadas de aceite de girasol o aceite de colza, o
aceite de oliva
Primero, corte el lete de salmón en trozos de unos 3 x 3 cm y sazónelos con
zumo de limón, sal y pimienta. Añada harina en un plato hondo. A continuación,
añada huevos en otro plato. Por último, prepare otro plato con los cereales
desmenuzados. Voltee los trozos de lete primero en la harina, úntelos en
huevo y luego esparza por encima los cereales. A continuación, hornee los
trozos de salmón empanizado en la freidora de aire caliente AeroVital Fry con
una cucharadita de aceite a 190 °C durante unos 6-8 minutos hasta que estén
crujientes y sírvalos en un plato.
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