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ES
Modo Manual
En el modo Manual, puede ajustar el tiempo, la distancia o las calorías
deseadas antes del entrenamiento. Sólo puede ajustar una de estas funciones.
Ajustar el tiempo objetivo
Para ajustar el TIEMPO, mantenga pulsado el botón MODE en el panel de
control hasta que la ventanilla TIME comience a parpadear. Pulse los botones
[+] o [-] del panel de control o del pasamanos para aumentar o disminuir el
tiempo 1 minuto. El rango de tiempo objetivo ajustable es entre 5:00 y 99:00
minutos. Tan pronto como haya congurado el tiempo, pulse el botón START
en el ordenador para empezar el entrenamiento. La cinta empieza a moverse a
una velocidad de inicio de 0,8 km/h.
Utilice los botones [+] o [-] en el panel de control o en el pasamanos para
aumentar o disminuir la velocidad durante el entrenamiento. Ahora, el tiempo
se contará de forma regresiva en intervalos de 1 segundo hasta llegar a 0:00.
Tan pronto como llegue a 0:00, oirá un pitido y la cinta de correr se detendrá
automáticamente.
Ajustar la distancia objetiva
Para ajustar la DISTANCIA, mantenga pulsado el botón MODE en el panel
de control hasta que la ventanilla DISTANCE comience a parpadear. Pulse
los botones [+] o [-] del panel de control o del pasamanos para aumentar o
disminuir la distancia 1 km. El rango de distancia objetiva ajustable es desde
0,5 km/h hasta 99,5 km/h. La distancia preestablecida es de 1 km. Tan pronto
como haya congurado la distancia, pulse el botón START en el ordenador
para empezar el entrenamiento. La cinta empieza a moverse a una velocidad
de inicio de 0,8 km/h. Utilice los botones [+] o [-] en el panel de control o en el
pasamanos para aumentar o disminuir la velocidad durante el entrenamiento.
Ahora, la distancia se contará de forma regresiva hasta llegar a 0:00. Tan
pronto como llegue a 0:00, oirá un pitido y la cinta de correr se detendrá
automáticamente.
66


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