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Cooking food Weight Microwave power setting in watts,
cooking time in minutes
Notes
Whole chicken, fresh, no
giblets
1,5 kg 700 W, 30-35 mins Turn halfway through the cooking time
Fish llet, fresh 400 g 700 W, 5-10 mins -
Fresh vegetables 250 g 700 W, 5-10 mins Cut into equal-sized pieces; add 1 to 2
tbsp water per 100 g; stir during cooking
500 g 700 W, 10-15 mins
Potatoes 250 g 700 W, 8-10 mins Cut into equal-sized pieces; add 1 to 2
tbsp water per 100 g; stir during cooking
500 g 700 W, 11-14 mins
750 g 700 W, 15-22 mins
Rice 125 g 700 W, 7-9 mins + 300 W, 15-20 mins Add double the quantity of liquid and
use deep ovenware with a lid
250 g
700 W, 10 - 12 mins + 300 W, 20 - 25 mins
Fruit, comp 500 g 700 W, 9-12 mins
Weight Microwave power setting in watts, cooking time in minutes
Mikrowellenpopcorn 1 bag, 100 g 700 W, 3-5 mins
Cooking food
Use heat-resistant, at glass ovenware, e.g. the lid
of an ovenproof dish, a glass plate or a glass tray
(Pyrex)
Always place the ovenware on the wire rack.
Do not use porcelain or overly curved plates.
Make the settings as described in the table. You can
adjust the timings according to product and amount.
So that the popcorn doesn‘t burn, briey take the
popcorn bag out of the oven after 1 minute and 30
seconds and shake it. Take care as the bag will be
hot!
Popcorn for the microwave
Expert cooking guide
The times given apply to food placed in a cold oven.
The temperature and baking time depend on the
consistency and amount of the mixture. This is why
temperature ranges are given in the tables. Begin
with the lower temperature and, if necessary, use a
higher setting the next time, since a lower tempera-
ture results in more even browning.
Baking with oven functions
If possible, use dark-coloured metal baking tins
and place them centrally on the lower wire rack.
Additional information can be found in the Baking
tips section following the tables.
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