Manual Kettler ST33xx-68 (page 98 of 104) (English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Spanish)

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• Træde i pedalerne

Ved forudindstillede værdier tælles nedad.

• De forudindstillede værdier nulstilles ved “Reset”.

Træningsafbrydelse eller –slut

Ved færre end 14 pedalomdrejninger/min registrerer elek-

tronikken at træningen afbrydes. De opnåede træningsda-

ta vises. Omdrejninger, puls, hastighed og bremsemod-

stand vises som gennemsnitsværdier med et Ø -symbol.

Skift til aktuel visning med “Plus” eller “Minus”.

Træningsspecifikationerne vises i 4 minutter. Trykkes der

ikke på en tast og trænes der heller ikke i løbet af denne

tid, skifter elektronikken til hvilemodus og viser rumtempe-

raturen

Genoptagelse af træning

Fortsættes træningen i løbet af 4 minutter, tælles de sidste

værdier videre eller nedad.

RECOVERY – funktion

Måling af hvilepuls

Tryk på “RECOVERY” efter endt træning afsluttet.

Visning

• RECOVERY

Elektronikken måler din puls nedadgående i 60 sekunder.

Med “DISTANCE” gemmes den aktuelle værdi og med

“KM/H” gemmes pulsværdien efter 60 sekunder.

Ved siden af “% puls” vises differencen mellem de to tal.

Deraf beregnes en fitnesskarakter (i eksemplet F 1.6).

Displayvisningen forsvinder efter 20 sekunder.

Med “RECOVERY” afbrydes hvilepuls-funktionen eller vis-

ningen af fitnesskarakteren.

Hvis der i starten eller slutningen af tilbagetælling af tiden

ikke registreres en puls, vises en fejlmelding.

Bemærkning:

Trænings- og betjeningsvejledning

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Kettler ST33xx-68 Manual

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