Manual Kettler ST33xx-68 (page 96 of 104) (English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Spanish)

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Hurtigstart

(for at lære træningsapparatet at kende)

Uden særlige indstillinger

• Tryk på en af knapperne

Display

• Alle segmenter vises kort. (segmenttest)

• Det totale antal kilometer vises kort.

Derefter skifter displayet til “Træning standby”

Træning standby

Display

Alle segmenter viser “nul” undtagen puls (hvis aktiveret)

og bremsemodstand.

Start træningen ved at træde i pedalerne

Træningsstart:

Display

• Pedalomdrejningssegmenter, distance, hastighed, ener-

giforbrug og tid tæller opad.

• Puls (hvis aktiveret)

Justering af bremsemodstand trin 1-10

• Ved at dreje til højre øges bremsemodstanden og til

venstre gøres den mindre.

Afbrydelse eller afslutning af træningen

Afbrydes eller afsluttes træningen vises gennemsnitsvær-

dierne for den sidste træningsenhed med et Ø-symbol.

Display

• Gennemsnitsværdier (Ø):

Pedalomdrejnings-segmenter, hastighed og puls (hvis

aktiveret)

• Totalværdier

Afstand, energiforbrug og tid

Hvilemodus

Træningsapparatet skifter til hvilemodis 4 minutter efter

endt træning

Tryk på en vilkårlig knap og displayet starter med seg-

menttest, odometer og standby

Trænings- og betjeningsvejledning

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Kettler ST33xx-68 Manual

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