Manual Kettler SG 7205-69 (page 54 of 64) (English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Spanish)

457796

Zoom out

Zoom in

1/64

Funktioner og betjening af træningscomputeren

RECOVERY Restitutionsfase

RECOVERY-funktionen kan benyttes efter hvert træningsprogram.

Restitutionspulsen måles med RECOVERY-tasten efter endt træning.

Afvigelse og fitnesskarakter beregnes ud fra start- og slutpulsen.

Ved ensartet træning er en forbedring af dette tal et udtryk for

en forbedret kondi.

Afslut træningen, når du har nået målværdierne, tryk på

RECOVERY-tasten, og lad hæn-

derne ligge på pulssensorerne.

Ved forudgående måling af pulsen

vises 00:60 i displayet for tid, og

den aktuelle pulsværdi blinker i

PULSE-displayet. Tiden begynder at

tælle ned fra 00:60. Lad hæn-

derne blive liggende på pulssen-

sorerne, indtil der er talt ned til

>0<. Til højre i displayet vises en

værdi mellem F1 og F6. F1 er den

bedste og F6 den dårligste

karakter. Funktionen afsluttes ved

at trykke én gang til på

RECOVERY.

6. Muligheder for pulsmåling

Pulsmålingen begynder, når hjertesymbolet i displayet blinker

i takt med din puls.

Med øreclips

Pulssensoren arbejder med infrarødt lys og måler ændringerne

i hudens lysgennemtrængelighed, som påvirkes af pulsen. Før

pulssensoren klemmes fast i øreflippen, gnides øret kraftigt 10

gange for at få gang i blodcirkulationen. Undgå støjimpulser.

• Sæt clipsen på, så den sidder godt fast i øreflippen, og prøv

dig frem til det bedste sted for pulsmålingen (hjertesym-

bolet blinker uden afbrydelse).

• Undgå at træne i et kraftigt lys som f.eks. neonlys, halogenlys,

spotlights eller sollys.

• Sørg for, at både sensoren og ledningen ikke udsættes for

vibrationer og ikke kan bevæge sig. Sæt altid sensoren fast

i enten tøjet eller endnu bedre på et pandebånd med den

medfølgende clips.

Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

Forumrules

To achieve meaningful questions, we apply the following rules:

First, read the manual;
Check if your question has been asked previously;
Try to ask your question as clearly as possible;
Did you already try to solve the problem? Please mention this;
Is your problem solved by a visitor then let him/her know in this forum;
To give a response to a question or answer, do not use this form but click on the button 'reply to this question';
Your question will be posted here and emailed to our subscribers. Therefore, avoid filling in personal details.

new questions and answers
new manuals

You will receive an email to register for one or both of the options.

Get your user manual by e-mail

Enter your email address to receive the manual of Kettler SG 7205-69 in the language / languages: English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Spanish as an attachment in your email.

The manual is 1,89 mb in size.

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.

Info

Kettler SG 7205-69 Manual

Product: