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rænings- og betjeningsvejledning
72
DA
Generelle oplysninger
Systemlyde
Tænde
Der høres en kortvarig lyd ved segmenttest, når der tændes.
Forudindstillinger
Når man når de forudindstillede værdier for tid, distance og
KJoule/kcal lyder der et kort bip.
Overskridelse af den maksimale puls
Hvis den indstillede maks. puls overskrides med et pulsslag,
lyder der det tidspunkt 2 korte bip.
Recovery
Beregning af fitnesskarakter (F):
Karakter (F) = 6.0
(
10 x (P1–P2)
)
2
P1
P1 Belastningspuls, P2 Hvilepuls
F1.0 super F6.0 utilfredsstillende
Beregning af gennemsnitsværdier
Gennemsnitsværdierne beregnes af allerede tilbagelagte træ-
ningsenheder indtil man trykker Reset eller Pause.
RECOVERY funktion
Måling af restitutionspuls
Tryk > RECOVERY efter afsluttet træning.
D
isplay
Recovery Check
E
lektronikken måler pulsen i 60 sekunder, der tælles nedad.
Under energi vises belastningspulsen (P1).
Display
Fitness Score
Efter tilbagetælling af tiden vises fitnesskarakteren under Fitness
Score (i eksemplet 3,3).
Visningen udblændes efter 20 sekunder.
> RECOVERY afbryder restitutionspulsfunktionen eller vis-
ning af fitnesskarakteren.
Hvis der ikke måles nogen puls, vises fejlmeldingen “Err”. Vis-
ningen udblændes efter 5 sekunder.
72


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