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Pronation des Fußes
Die Pronation beschreibt die natürliche Dämpfung des Fußes zur
Abfederung des Aufpralls. Die Pronation des Fußes kann je nach
Läufertyp unterschiedlich ausfallen. Es wird dabei in normaler
P
ronation, Überpronation und Supination unterschieden.
E
in Laufschuh sollte bei einem Läufer mit normaler Pronation
immer die natürliche Pronationsbewegung unterstützen, ohne
diese allerdings durch Stabilitätstechnologien einzuschränken.
Für Läufer ist insbesondere die Überpronation oder die Supinati-
on eine hohe Problematik und kann zu vielfältigen Verletzungen
führen. Durch geeignete Laufschuhe lassen sich individuelle Fehl-
stellungen oder Probleme allerdings ausgleichen.
SUPINATION NORMAL ÜBERPRONATION
1
2
3
B
iomechanik
9


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