Manual Kettler 07885-300 TRACK PERFORMANCE (page 91 of 112) (English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Spanish)

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P1: Perﬁl de inclinação 3

P1: Perﬁl de inclinação 4

P1: Perﬁl de inclinação 5

P1: Perﬁl de inclinação 6

P2: PROGRAMA DE VELOCIDADE: COM 6 PERFIS

Em “P2: Programa de velocidade” pode seleccionar entre seis per-

ﬁs distintos. Pode aumentar ou diminuir a velocidade ou a incli-

nação em qualquer altura durante o treino. O tempo é contado

de forma decrescente e o percurso percorrido é contado de forma

crescente.

1. Ligue o aparelho.

2. Insira a chave de segurança na passadeira e prenda o clipe ao

vestuário.

3. Seleccione “P2: Programa de velocidade” com as teclas Cur-

sor e conﬁrme com Enter

4. Conﬁrme a indicação de tempo (Enter) ou altere-a (teclas Cur-

sor)

5. Seleccione um perﬁl (teclas Cursor) e conﬁrme com Enter

6. Conﬁrme a velocidade máxima (Enter) ou altere-a (teclas Cur-

sor)

7. Prima a tecla Enter para iniciar o treino.

8. O treino pode ser interrompido em qualquer altura com a tecla

STOP e é possível retomá-lo no espaço de 3 minutos.

9. No ﬁnal, pode gravar (tecla USER) o programa concluído, se-

leccionar entre o User 1 a 4 com as teclas Cursor e conﬁrmar

com Enter.

P2: Perﬁl de velocidade 1

P2: Perﬁl de velocidade 2

P2: Perﬁl de velocidade 3

P2: Perﬁl de velocidade 4

P2: Perﬁl de velocidade 5

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Kettler 07885-300 TRACK PERFORMANCE Manual

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