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Træde i pedalerne
Ved forudindstillede værdier tælles nedad.
De forudindstillede værdier nulstilles ved “Reset”.
Træningsafbrydelse eller –slut
Ved færre end 14 pedalomdrejninger/min registrerer elek-
tronikken at træningen afbrydes. De opnåede træningsda-
ta vises. Omdrejninger, puls, hastighed og bremsemod-
stand vises som gennemsnitsværdier med et Ø -symbol.
Skift til aktuel visning med “Plus” eller “Minus”.
Træningsspecifikationerne vises i 4 minutter. Trykkes der
ikke på en tast og trænes der heller ikke i løbet af denne
tid, skifter elektronikken til hvilemodus og viser rumtempe-
raturen
Genoptagelse af træning
Fortsættes træningen i løbet af 4 minutter, tælles de sidste
værdier videre eller nedad.
RECOVERY – funktion
Måling af hvilepuls
Tryk på “RECOVERY” efter endt træning afsluttet.
Visning
RECOVERY
Elektronikken måler din puls nedadgående i 60 sekunder.
Med “DISTANCE” gemmes den aktuelle værdi og med
“KM/H” gemmes pulsværdien efter 60 sekunder.
Ved siden af “% puls” vises differencen mellem de to tal.
Deraf beregnes en fitnesskarakter (i eksemplet F 1.6).
Displayvisningen forsvinder efter 20 sekunder.
Med “RECOVERY” afbrydes hvilepuls-funktionen eller vis-
ningen af fitnesskarakteren.
Hvis der i starten eller slutningen af tilbagetælling af tiden
ikke registreres en puls, vises en fejlmelding.
Bemærkning:
Trænings- og betjeningsvejledning
98
DK
98


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