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Fitness and health
Monitoring your heart rate
The HUAWEI WATCH GT 2 features an optical heart rate sensor, which can monitor and
record your heart rate all day. To use this feature, you need to enable Continuous heart rate
in the Huawei Health app.
When the watch detects that the user has fallen sleep, it will switch to use the non-visible
light to measure your heart rate, letting you have a good nights sleep.
Heart rate measurement
1Keep your arm still and wear your watch correctly.
2From the home screen press the Up button, swipe until you nd Heart rate. Touch Heart
rate. The watch will then measure your current heart rate.
3To pause the heart rate measurement, swipe right on your watch screen.
It usually takes approximately 6 to 10 seconds to display the rst measurement value (1
to 2 seconds if Continuous heart rate monitoring is enabled in the Huawei Health app
and MONITORING MODE is set to Real-time), and the data updates every 5 seconds
afterward. A complete measurement takes approximately 45 seconds to complete.
To guarantee a more accurate heart rate measurement, wear the watch correctly and
ensure the strap is fastened. Make sure that your watch is secure on your wrist. Ensure
that the watch body is in direct contact with your skin without any obstructions.
Heart rate measurement during an individual workout
During a workout, your watch can display your real-time heart rate and heart rate zone, and
notify you when your heart rate exceeds the upper limit. For the best training result, you are
advised to choose a workout based on your heart rate zone.
Setting the heart rate zone calculation method
The heart rate interval can be calculated based on the maximum heart rate percentage or
HRR percentage. To set the heart rate interval calculation method, open the Huawei Health
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