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Run mode at least once a week (at least 2.4 kilometers within 20 minutes for each workout),
and the watch collects at least two VO2max values with an interval of more than a week.
From the home screen press the Up button, swipe until you nd Workout status, touch it,
and then swipe up on the screen to view your workout status.
Fitness status (VO2max) variation is an important indicator of your workout status. Your
watch will display your VO2max variation and your workout status only if you use
Outdoor Run mode at least once a week, and the watch collects at least two VO2max
values with an interval of more than a week.
Tracking daily activities
As your watch comes equipped with a motion sensor, it can track and display your steps,
amount of calories burned, activity intensity, and standing times.
Wear your watch correctly for it to automatically record data relating to calories, distance,
steps, duration of moderate to high intensity activities, and other activities.
You can view activity records by performing the following:
Method 1: Viewing activity records on your watch
From the home screen press the Up button, swipe until you nd Activity records, touch it,
and then you can swipe up or down to view data relating to calories, distance, steps, duration
of moderate to high intensity activities, and other activities.
Method 2: Viewing activity records using the Huawei Health app
Open the Huawei Health app and view activity records on the home screen.
To view your activity records using the Huawei Health app, ensure that the watch is
connected to your phone.
Workout data on your watch can be synced to the Huawei Health app, but data
recorded in the app cannot be synced to your watch.
Viewing the duration of moderate to high intensity
activity
Viewing the duration of moderate to high intensity activity
From the home screen press the Up button, swipe until you nd Activity records, touch it,
and then the duration of moderate to high intensity activity is displayed next to . (Taking
as an example, it indicates that you have done 25 minutes of moderate to
high intensity activity during that day. The recommended duration is 30 minutes per day.)
Professional workouts
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