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Hammer 4123 Crosstech XTR Manual

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Nu knippert
"TIME". M
et de UP/DOWN-toetsen
kunt u de gewenste trainingstijd instellen. Deze stap kunt u ook
overslaan. Toets START en begin uw training.
Next is Time. You may adjust the Time with UP and
DOWN.
It
is not a must to set the time.
Press
START
and your
excercise
beginns.
Druk op MODE
Press
MODE
Nu knippert
"DISTANCE".
Met de UP/DOWN-
toetsen kunt u de gewenste trainingsafstand instellen. Deze stap
kunt u ook overslaan. Toets START en begin uw training.
Next is
DISTANCE.
You may adjust the distance with UP
and
DOWN.
It is not a must to set the time.
Press
START
and your
excercise beginns.
Press
MODE
Druk op MODE
Next is
CALORIES. You
may adjust the calories value
with
UP
and
DOWN.
It is not a must to set the calorie value.
Nu knippert
"CALORIES".
Met de UP/DOWN-toetsen
het gewenste calorieverbruik instellen. Deze stap kunt u ook
overslaan.
Press
START
and your excercise beginns.
Druk op START en begin uw training.
Hoe werkt THR
Selecteer "THR" met de UP/ DOWN-toets en bevestig uw keuze
door de MODE toets in te drukken.
How
to deal THR
Select
THR
with the
UP/
DOWN
keys and confirm by
pressing
MODE.
De trainingshartslag kan geselecteerd worden met de UP/DOWN.
The exercise
heartrate
can be set by pressing
UP/
DOWN.
Druk op MODE
Press
MODE
Next is Time. You may adjust the Time with UP and
DOWN.
It
is not a must to set the time.
Press
START
and your
excercise
beginns.
Nu knippert
"TIME". M
et de UP/DOWN-toetsen
kunt u de gewenste trainingstijd instellen. Deze stap kunt u ook
overslaan. Toets START en begin uw training.
Press
MODE
Druk op MODE
Next is
DISTANCE.
You may adjust the distance with UP
and
DOWN.
It is not a must to set the time.
Press
START
and your
excercise beginns.
Nu knippert
"DISTANCE".
Met de UP/DOWN-
toetsen kunt u de gewenste trainingsafstand instellen. Deze stap
kunt u ook overslaan. Toets START en begin uw training.
Press
MODE
Druk op MODE
Next is
CALORIES. You
may adjust the calories value
with
UP
and
DOWN.
It is not a must to set the calorie value.
Nu knippert
"CALORIES".
Met de UP/DOWN-toetsen
het gewenste calorieverbruik instellen. Deze stap kunt u ook
overslaan.
Press
START
and your excercise beginns.
Druk op START en begin uw training.
19
… 20 …


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