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SUGGESTED FLAVOUR COMBINATIONS FOR THE BABY FOOD
EXPRESS
Broccoli &
Cauliflower puree
Wash broccoli and cauliflower florets well. Slice
into 2cm pieces and press the BROCCOLI
setting, STEAM & PUREE. If you want a thicker
puree, pour off some of the cooking liquid before
it reaches the PUREE cycle.
Carrot Apple Puree
Wash, peel and dice 2 medium carrots into 1cm
pieces. STEAM for 10 minutes. Wash, peel and
core 1 apple and dice into 2 cm pieces. Add the
apple to the carrots and steam for a further 8
minutes. Pour off some of the cooking liquid if
you want a thicker puree. Blend using PULSE
for 30 seconds, check the consistency and blend
again if required.
Triple the Veg
Wash, peel and dice 1 potato and 2 carrots and
steam for 12 minutes.
Pour off the cooking liquid and add 1 cup of
washed and diced broccoli. STEAM for a further
8 minutes and blend using PULSE for 30
seconds, check the consistency and blend again
if required.
Chicken* & Pumpkin
Rinse 1 single boneless chicken breast and dice
into 2cm pieces. Wash, peel and dice the
pumpkin into 2cm pieces. Select the CHICKEN
setting, STEAM+PUREE. If you want a thicker
puree, pour off some of the cooking liquid before
it reaches the PUREE cycle.
* Always check that meat is thoroughly cooked to a safe internal
temperature. Chicken should be cooked to an internal temperature of
75°C, beef to 77°C and fish to 65°C. It is recommended that you test
cooked meat with a reliable meat thermometer to be sure when foods are
safely cooked.
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