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Setting Your Power Zones
The values for the zones are default values and may not match
your personal abilities. You can manually adjust your zones on
the device or using Garmin Connect. If you know your functional
threshold power (FTP) value, you can enter it and allow the
software to calculate your power zones automatically.
1
From the home screen, select > Training Zones >
Power.
2
Enter your FTP value.
3
Select
Based On:
.
4
Select an option:
Select Watts to view and edit the zones in watts.
Select % FTP to view and edit the zones as a percentage
of your functional threshold power.
Calibrating Your Power Meter
Before you can calibrate your power meter, it must be properly
installed, paired with your GPS device, and actively recording
data.
For calibration instructions specific to your power meter, refer to
the manufacturer's instructions.
1
From the home screen, select .
2
Select
Bike Profiles
.
3
Select a profile.
4
Select >
Calibrate
.
5
Keep your power meter active by pedaling until the message
appears.
6
Follow the on-screen instructions.
Pairing Your ANT+ Sensors
Before you can pair, you must put on the heart rate monitor or
install the sensor.
Pairing is the connecting of ANT+ wireless sensors, for
example, connecting a heart rate monitor with your Garmin
device.
1
Bring the device within range (3 m) of the sensor.
NOTE: Stay 10 m away from other ANT+ sensors while
pairing.
2
From the home screen, select the status bar at the top of the
page.
3
Select a sensor.
4
Enable the sensor, and select Search.
When the sensor is paired with your device, the sensor
status is Connected. You can customize a data field to
display sensor data.
Using the Weight Scale
If you have an ANT+ compatible weight scale, the device can
read the data from the weight scale.
1
From the home screen, select > Weight Scale.
A message appears when the weight scale is found.
2
Stand on the scale when indicated.
NOTE: If using a body composition scale, remove shoes and
socks to ensure that all body composition parameters are
read and recorded.
3
Step off the scale when indicated.
TIP: If an error occurs, step off the scale. Step on when
indicated.
History
History includes time, distance, calories, speed, lap data,
elevation, and optional ANT+ sensor information.
NOTE: History is not recorded while the timer is stopped or
paused.
When the device memory is full, a message appears. The
device does not automatically delete or overwrite your history.
Upload your history to Garmin Connect periodically to keep
track of all your ride data.
Viewing Your Ride
1
From the home screen, select > Rides.
2
Select
Last Ride or All Rides
.
3
Select an option.
Viewing Data Totals
You can view the accumulated data you have saved to the
Edge, including the number of rides, time, distance, and
calories.
From the home screen, select > Totals.
Sending Your Ride to Garmin Connect
NOTICE
To prevent corrosion, thoroughly dry the mini-USB port, the
weather cap, and the surrounding area before charging or
connecting to a computer.
1
Pull up the weather cap
À
from the mini-USB port
Á
.
2
Plug the small end of the USB cable into the mini-USB port.
3
Plug the large end of the USB cable into a computer USB
port.
4
Go to www.garminconnect.com.
5
Select Getting Started.
6
Follow the on-screen instructions.
Garmin Connect
Garmin Connect gives you a simple way to store and track your
activities, analyze your data, and share with others. To sign up
for a free account, go to www.garminconnect.com.
Store your activities: After you complete and save an activity
with your device, you can upload that activity to Garmin
Connect and keep it as long as you want.
Analyze your data: You can view more detailed information
about your activity, including an overhead map view, pace
and speed charts, and customizable reports.
History 7
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