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Tables and tips
en
Vegetables
Oven-roasted or oven-baked vegetables are a good
alternative to pan-fried vegetables. The different
flavours become more concentrated and, because
the vegetables are roasted, they have a very
distinctive taste. Furthermore, very little fat is
required to prepare the vegetables.
Clean and prepare the vegetables and mix them
with a little oil in a bowl. Place them in a heat-
resistant dish or in the grill tray and spread them
out evenly.
Mix them thoroughly at least once during the
cooking process. Once they are cooked, season
them and sprinkle them with fresh herbs to taste.
Vegetables are good as a hot or cold starter or
vegetarian main course, or as an accompaniment to
meat and fish.
For small portions (for 2 - 3 people), use an
ovenproof dish and place it on the wire rack. If you
use the glass dish/grill tray, the food will start to
burn or dry out.
Always follow the manufacturer's instructions for
pre-cooked and frozen products in addition to using
this table.
Dish Accessory Level Tempera-
ture
in °C
Type of
heating
Cooking
time
in min.
Comments
Vegetable kebabs Wire rack +
grill tray
3 220 Q 24* Shorten the wooden skewers or leave them
to soak in water overnight to prevent them
from charring.
Recipe tip: Peppers, onions, sweetcorn
(pre-cooked), cherry tomatoes, courgettes
Green asparagus,
grilled
Grill tray 3 300 Q 6 - 10* Recipe tip: Season with onions, oil, vinegar,
salt and pepper.
Adjust the cooking time depending on size.
Root vegetables Grill tray 2 200 H 30* Recipe tip: Season carrots, celery, swede
and beetroot with oil, garlic, salt and pep-
per.
Sliced pumpkin Grill tray 2 200 H 30* Recipe tip: Season with oil, garlic, ginger,
cumin, salt and pepper.
Antipasti Grill tray 3 250 Q 15 - 20* Recipe tip: Drizzle balsamic vinegar over
the vegetables while they are still hot, and
season them.
Escalivada
(Mediterranean
oven-grilled
vegetables)
Ovenproof
dish + wire
rack
3 280 Q 15 - 20* Recipe tip: Aubergines, onions, tomatoes,
peppers, oil. Delicious hot or cold.
Ratatouille Grill tray 2 200 N 35 - 40* Recipe tip: Sprinkle with parmesan just
before serving.
Oven-roasted
tomatoes
Ovenproof
dish + wire
rack
2 120 H 60 Recipe tip: Place cherry tomatoes or sliced
tomatoes, rosemary and garlic into the bak-
ing dish and drizzle with oil and a little
honey.
If you wish, you can blanch the tomatoes
and skin them before roasting them in the
oven.
Chicory Ovenproof
dish + wire
rack
2 180 H 30 Recipe tip: Halve, season, wrap in boiled
ham, pour cream or béchamel sauce over
the top and sprinkle with cheese.
2 180 I 60 No need to preheat; do not open appliance
door.
Vegetable bake Ovenproof
dish + wire
rack
2 200 N 30 Pre-cook/blanch vegetables and other
ingredients.
* Turn the food halfway through cooking.
39


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