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Fissler Vitavit edition Digital Manual

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Extracting juice
Both the perforated and the unperforated insets are needed for extracting juice from small amounts of fruit.
• Prepare the fruit.
• Add at least 200-300 ml of liquid (see „min“ marking) to the pressure cooker.
• Place the fruit in the perforated inset.
• Put the perforated inset on the unperforated inset, and put this in the cooker.
• Close the cooker.
• Select Setting 2 and build pressure. (See Chapter 6)
Juice extraction times:
Berries Setting 2 12 min.
Fruits with pits Setting 2 18 min.
Fruits with cores Setting 2 25 min.
Do not depressurize the cooker quickly, but let it cool off slowly.
Sterilizing
Baby bottles or other items for use in the home (not for medical use) can be sterilized in the pressure cooker.
• Place at least 200-300 ml of liquid (see „min“ marking) in the pressure cooker.
• Place the bottles with their opening pointed downward in the perforated inset.
• Close the cooker.
• Select Setting 2, build pressure, and sterilize for 20 minutes.
Do not depressurize the cooker quickly, but let it cool off slowly.
Cooking a whole meal
By using the insets, you can prepare several foods at the same time, one on top of the other.
Rules:
• Cook fish over vegetables.
• Cook vegetables over meat.
• Foods with similar cooking times should be placed in the cooker and cooked at the same time.
• For foods with different cooking times, first place the food with the longest cooking time in the cooker and start
cooking it. When the remaining cooking time of this food is the same as the cooking time of the other foods,
remove the cooker from the stove, depressurize and open it, add the other foods, and then finish cooking.
• Since some steam will escape when the cooker is opened, at least 300 ml of liquid should be added to begin with.
Example:
Beef roulades (20 min.) with boiled potatoes (8 min.)
First place the roulades in the cooker and cook them at Setting 2 for 12 minutes. Then remove the cooker from the
burner, depressurize it, open the cooker, and place the potatoes in the cooker in the perforated inset over the roula-
des by using the tripod. Close the cooker, build pressure, and cook at Setting 2 for an additional 8 minutes.
Ways to use your pressure cooker
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140901_02_GAL_Vitavit_edition_GB.indd 44 04.02.15 09:39
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