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Schnellkochen kurz erklärt
Pork
Spicy pork stew / Goulash 15-20 min. Setting 2
Pork roast 25-30 min. Setting 2
Pork shank 30-35 min. Setting 2
Pork knuckle, fresh 30-40 min. Setting 2
Veal and beef
Veal Stroganoff 5-6 min. Setting 2
Roast veal 15-20 min. Setting 2
Veal shank 15-20 min. Setting 2
Beef goulash 15-20 min. Setting 2
Beef shank (for soup) 20-25 min. Setting 2
Roulades / Roast fillet 20-25 min. Setting 2
Sauerbraten / Roast loin 25-30 min. Setting 2
Roast beef 30-40 min. Setting 2
Boiled beef 40-60 min. Setting 2
Poultry
Chicken breast/leg 10-15 min. Setting 2
Turkey breast/drumstick 20-25 min. Setting 2
Stewing/Soup chicken 25-35 min. Setting 2
(depending on size and age)
Game and lamb
Saddle of deer about 15 min. Setting 2
Roast deer venison about 20 min. Setting 2
Elk venison stew 15-20 min. Setting 2
Roast elk venison about 25 min. Setting 2
Wild boar goulash 15-20 min. Setting 2
Roast wild boar about 25 min. Setting 2
Roast hare 15-20 min. Setting 2
Lamb stew 10-15 min. Setting 2
Roast lamb 15-20 min. Setting 2
Fish
Fish stew 3-4 min. Setting 1
Salmon 5-6 min. Setting 1
Halibut 6-7 min. Setting 1
Haddock 6-7 min. Setting 1
Ocean perch 7-8 min. Setting 1
Soups and stews
Vegetable soup 4-6 min. Setting 2
Potato soup 6-8 min. Setting 2
Goulash soup 10-15 min. Setting 2
Beef broth 35-40 min. Setting 2
Vegetables
Artichokes (whole) 15-20 min. Setting 1
Cauliflower/broccoli (florets) 2-3 min. Setting 1
Cauliflower (whole) 8-10 min. Setting 1
Green beans (fresh) 5-7 min. Setting 1
Kohlrabi (pieces) 5-8 min. Setting 1
Corn on the cob 5-6 min. Setting 1
Mixed vegetables 5-6 min. Setting 1
Carrots 4-6 min. Setting 1
Green/red peppers 1-2 min. Setting 1
Red/white cabbage (strips) 7-10 min. Setting 1
White asparagus (whole) 5-7 min. Setting 1
Savoy cabbage (strips) 7-10 min. Setting 1
Boiled potatoes (in quarters) 8-10 min. Setting 2
Jacket potatoes (whole) 12-15 min. Setting 2
Legumes and grains
Lentils (not presoaked) 10-15 min. Setting 2
Peas (shelled, not presoaked) 12-15 min. Setting 2
Barley 15-20 min. Setting 2
Millet, buckwheat 6-7 min. Setting 2
(do not leave to swell)
Brown rice 7-9 min. Setting 2
(do not leave to swell)
Oats, wheat, barley, rye, 8-9 min. Setting 2
spelt, unripe spelt grain
(leave to swell)
Depressurize the cooker and allow
the contents to swell after cooking
in the closed pot for about 15 minutes.
Cooking times
46
140901_02_GAL_Vitavit_edition_GB.indd 46 04.02.15 09:39
48


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