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Energetics ET 7.1 POWER MAGNETIC Manual

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Istruzioni per l´uso
>> scelta ed impostazione dei programmi >> 276
 !
Utilizzate i Vostri valori per un eventuale controllo e modica
della Vostra alimentazione.
Valori abituali BMI per gruppi d´etá
Gruppi d´etá Abituale BMI
19 – 24 anni 19 – 24
25 – 34 anni 20 – 25
35 – 44 anni 21 – 26
45 – 54 anni 22 – 27
55 – 64 anni 23 – 28
oltre a 64 anni 24 – 29
BMR
Il metabolismo di base (Basal Metabolic Rate – BMR) é la quantitá d´energia
necessar
ia in un giorno al corpo per il mantenimento delle sue funzioni. Esso
vale a condizione di una pace assoluta, per esempio durante il sonno e con
una t
emperatura ambientale di 28° C.
Il Vostro consumo reale d´energia (metabolismo durante l´esercizio) lo
vericate: moltiplicando il valore calcolato BMR con il coeciente della Vostra
attivitá (v
edi tabella).
BMI
Body Mass Index (BMI) risulta da:
Peso corporale (kg) / altezza corporlae (m)
2
Indica se la persona ha un peso nella norma, é obesa o sotto peso. In base ai
valori riportati nelle tabelle potete stabilire il Vostro BMI.
Categoria BMI con i valori che si
distinguono dai valori abituali
(in riguardo al gruppo d´etá 19 – 24
anni)
Categoria BMI
grande sotto peso < 15
sotto peso < 17,5
valore limite < 19
valore solito 19 – 24
sovrappeso 25 – 29
obesitá 30 – 39
obesitá patologica 40 >
6
4
5
1
2
3
S TA RT S TO P PR O GR A M
H E I G H T
FA T % BM R B O D Y TYP E
R P M S P E E D
K P H B M I A G E
D I S T OD O C A L WA T T T A R GET HR
H E A R T RA T E
S TA RT S TO P PR O GR A M
H E I G H T
FA T % BM R B O D Y TYP E
R P M S P E E D
K P H B M I A G E
D I S T OD O C A L WA T T T A R GET HR HE A R T R ATE
S TA RT S TO P PR O GR A M
H E I G H T
FA T % BM R B O D Y TYP E
R P M S P E E D
K P H B M I A G E
D I S T OD O C A L WA T T T A R GET HR
H E A R T RA T E
S TA RT S TO P PR O GR A M
H E I G H T
FA T % BM R B O D Y TYP E
R P M S P E E D
K P H B M I A G E
D I S T OD O C A L WA T T T A R GET HR HE A R T R ATE
S TA RT S TO P PR O GR A M
L EV E L
W E I G H T FA T % BM R B O D Y TYP E
R P M S P E E D
K P H B M I A G E
D I S T OD O C A L WA T T T A R GET HR
H E A R T RA T E
S TA RT S TO P PR O GR A M
L EV E L
W E I G H T FA T % BM R B O D Y TYP E
R P M S P E E D
K P H B M I A G E
D I S T OD O C A L WA T T T A R GET HR
H E A R T RA T E
BMI, BMR, FAT %, BODY TYPE
… 276 …


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  • Where can I find a replacement of the power adapter to my Energetics ET 7.1 Power Magnetic? The cable is broken and on the back side I can read “AC Adaptor Midel MWD48-0901000GS Submitted on 8-12-2022 at 16:54

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  • Hallo, ik ben op zoek naar de gebruiksaanwijzing van de computer van de ET 7.1 crosstrainer Submitted on 11-9-2022 at 13:34

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  • Hi!
    How many kilos can you max weigh for ET 7.1 Power Magnetic?
    Best regards
    P-A
    Submitted on 25-1-2022 at 00:19

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  • When operating the apparatus the adjustment to the lower or higher resistance cannot be changed Submitted on 21-6-2020 at 15:40

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