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>> výběr a nastavení programů >> 103
!
Aby mohl program regenerace provádět měření, musí být Vaše
srdeční frekvence na začátku měření vyšší než 72 úderů/minuta.
!
Jakmile spustíte program regenerace, ukončíte automaticky
Váš nastavený tréninkový program. Pokud chcete trénovat dále,
spusťte jakýkoliv tréninkový program.
Program regenerace
Vlastnosti programu
• Programem regenerace zjistíte Vaši schopnost regenerace a tím úroveň Vaší
kondice.
• Program se spouští automaticky stisknutím tlačítka RECOVERY. Trvá 60 vteřin.
• Program lze ukončit pouze tlačítkem RESET.
Výběr
Na
konci Vaší tréninkové jednotky stiskněte tlačítko RECOVERY. V kontrolním
políčku se v časových sloupcích/sloupcích odporu zobrazí srdíčko. Ukazatel
START přejde na STOP.
Program regenerace začíná ihned po stisknutí tlačítka RECOVERY. Potvrzování
kolečkem pro výběr není zapotřebí.
Nastavování během programu
Nelz
e provádět žádná další nastavování. Program trvá 60 vteřin. Po spuštění
signálního tónu se v kontrolním políčku zobrazí známka Vaší kondice
(F1
– F6).
Ukončení/přerušení programu
P
rogram nelze přerušit, ale lze jej pouze ukončit pomocí funkce RESET (del-
ším
stisknutím tlačítka RESET).
103


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