Manual Dualit Baby Food Maker (page 16 of 21) (English)

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RECIPES

PEAR AND PARSNIP SOUP (Servings: 4)

This recipe works with either milk or a dairy free alternative.

Preparation Time: 10 minutes Cooking Time: 30 minutes + 10 minutes on the hob

• 1 medium pear

• 1 medium parsnip

• 200ml of baby’s usual milk

METHOD

• Add 150ml of water to the Blender Jar, attach to the Base and t the Steaming Basket

with Steaming Rack in place

• Peel the parsnip, peel and core the pear, cut both into small pieces

• Add the parsnip and pear to the Steaming Basket, lock in Lid and cook

• Remove the Blender Jar from the Base and rid the excess water

• Place ingredients into the Blender Jar with the excess steamed water

• Blend for 5 seconds x 3 until smooth

• Transfer the mixture to a saucepan on a low heat, add the grated cheese and milk and

stir until cheese has melted

• Allow to cool down before serving baby, adding the cinnamon to each individual

serving

TIPS

• Try replacing the pear with apple and/or the parsnip with cauliower to experiment

with lots of different avours following the same method

• Vegan cheese works just as well if this is your preferred option

CAULIFLOWER CHEESE (Servings: 4)

This is a simple yet classic recipe for your baby to enjoy. Try spicing it up with a pinch of

cinnamon or mixed spice for those tiny taste buds.

Preparation Time: 10 minutes Cooking Time: 30 minutes

• 200g (4 florets) cauliflower

• 1 small carrot

METHOD

• Add 150ml of water to the Blender Jar, attach to the Base and t the Steaming Basket

with Steaming Rack in place

• Place cauliower orets with the peeled and chopped carrot into the Steaming Basket,

lock in Lid and cook

• Remove the Blender Jar from the Base and rid the excess water

• Using only the excess water from the Steaming Basket, place the steamed vegetables

into the Blender Jar

• Add the grated cheese and milk and blend for 5 seconds x 3

• The heat from the steamed vegetables will gently and sufciently melt the cheese

• 25g grated cheese

• 150ml water

• 1 pinch of cinnamon

• 25g finely grated cheese

• 50ml of baby’s usual milk

TOMATO PASTA (Servings: 4)

This is a great recipe to get baby used to eating with the whole family.

For this pasta dish, use organic wholewheat, durum or rice our rather than egg pasta.

Preparation Time: 5 minutes Cooking Time: 10 minutes on the hob

• 1 small cup of pasta

• 1 large tomato

• 1 tsp of tomato purée

•

METHOD

• On the hob, cook one small cup of pasta in a pan of boiling water, as per packet

instructions

• Drain and add the pasta to the Blending Jar

• Remove the tomato skin and add to the pasta with the tomato purée, lock in Lid

• Blend for 10 seconds x 2 or until desired consistency acquired

TIPS

• Eventually aim to add small amounts of herbs to the dish

• Next time you have Spaghetti Bolognese, add a small serving to the Blender Jar with

50ml of water and blend until smooth

VEGETABLE COUSCOUS (Servings: 4)

This delicious meal can be made using plain or avoured couscous.

Preparation Time: 10 minutes Cooking Time: 20 minutes in separate bowl

• 25g couscous

• 50ml of heated vegetable stock

or hot water

• 2 baby plum tomatoes

METHOD

• Remove the Steaming Basket from the Blender Jar

• In a separate bowl add the couscous and pour in the vegetable stock, enough to just

cover the couscous. Place the tomatoes on top of the water and cover for 15-20

minutes

• Peel and cut the avocado, add to the Blender Jar along with the Puréed Pea and Spinach

• Add the cooked bowl of couscous and tomato to the Blender Jar

• Blend for 5 seconds x 4 or until nice and smooth

• Add an extra 25ml of water or milk to the mix if required

TIPS

• Add in 1 tbsp of natural yogurt or a dairy free alternative for a creamy taste

• 1 portion pre-made Pea and

Spinach Purée, defrosted

• 25g ripe avocado

• 25ml of water or baby’s usual milk

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Dualit Baby Food Maker Manual

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