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GUACAMOLE AND PEA PURÉE (Servings: 4-6)
Defrost and add a serving of the Pea and Spinach Purée to this dish to tantalise baby’s taste
buds. Try adding a few herbs such as coriander leaves to add a distinctive taste and aroma.
Preparation Time: 10 minutes Cooking Time: No cooking
1 ripe, medium avocado
50g natural or dairy free yoghurt
or 30ml of baby’s usual milk
METHOD
Remove the Steaming Basket from the Blender Jar
Cut the avocado in half and place in the Blender Jar, removing the stone
Add the yoghurt and Pea and Spinach Purée portion, lock in Lid
Blend for 5 seconds x 4 until super smooth
If required, remove Lid and use a spatula to scrape the mixture down to blend for a
further 5 seconds
CARIBBEAN BANANA MASH (Servings: 4-6)
We have used a yam for this recipe, however white potato can be used in its place.
Preparation Time: 10 minutes Cooking Time: 30 minutes
100g plantain/banana, weight
with skin on
50g of yam
METHOD
Add 150ml of water to the Blender Jar, attach to the Base and t the Steaming Basket
with Steaming Rack in place
Wash, peel and cut the yam into small pieces, peel and cut the plantain into 2.5cm
slices
Place the yam in the Steaming Basket rst, then place the plantain on top, lock in Lid
and cook
Remove the Blender Jar from the Base and drain the excess water
Remove the yam pieces from the Steaming Basket
Transfer the plantain and excess water from the Steaming Basket into the Blender Jar,
lock in Lid
Blend for 5 seconds x 4
Remove Lid adding the yam, unsalted butter and water, lock in Lid then blend into the
plantain for 5 seconds x 2
TIPS
When blending be careful not to over process any potato as this will produce a sticky
texture
If a chunkier texture is required, simply blend all the ingredients together
RECIPES
RECIPES
APPLE PURÉE (Servings: 4)
Apple is a great natural sweetener for babies to add to any of the savoury dishes. Make up a
batch for the freezer; this recipe should ll an ice cube tray whilst still leaving a fresh serving.
Preparation Time: 10 minutes Cooking Time: 30 minutes
2 medium apples
Juice of half an orange
METHOD
Add 150ml of water to the Blender Jar, attach to the Base and t the Steaming Basket
with Steaming Rack in place
Wash, core, peel and cut the apple into small pieces and place into the Steaming Basket
adding the cinnamon on top. Lock in Lid and cook
Remove the Blender Jar from the Base and drain the excess water
Place the steamed apples into the Blender Jar adding the freshly squeezed orange juice
Blend for 5 seconds x 3 until super smooth
TIPS
Be thorough when removing the core and pips. Try pushing the purée through a sieve
Gala Apples are naturally sweet and less acidic
PEA AND SPINACH PURÉE (Servings: 4)
This is a great recipe to freeze into portions for a later date or to add to other recipes to create
more avours.
Preparation Time: 10 minutes Cooking Time: 30 minutes
150g frozen petit pois peas
30g baby spinach leaves (1 handful)
METHOD
Add 150ml of water to the Blender Jar, attach to the Base and t the Steaming Basket
with Steaming Rack in place
Add peas to the Steaming Basket, remove stalks from spinach leaves and place on top,
lock in Lid and cook
Remove Steaming Basket, remove the Blender Jar from the Base and drain the excess
water
Pour out the ingredients and excess water from the Steaming Basket into the Blender Jar
Add the yoghurt or milk, attach Lid and blend for 5 seconds x 2
A little more water can be added for a looser consistency if required
TIPS
Try adding a pinch of herbs such as cumin, curry powder or pepper
A pinch of cinnamon
50ml water
50g set natural yoghurt (1 tbsp)
or 30g of baby’s usual milk
1 portion pre-made Pea and
Spinach Purée, defrosted
50ml water
5g of unsalted butter (optional)
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