749166
11
Zoom out
Zoom in
Previous page
1/20
Next page
20 www.dkn-uk.com www.dkn-uk.com 21
Workout Programs
The EnduRun has 18 pre-set programs, 3 user programs, 3 HRC programs, and 3 manual target
modes. The 18 pre-set programs are featured on the console with their speed and incline prole
displayed for quick selection. For detailed information about the pre-set programs, see Treadmill
Workout Descriptions on page 22.
Manual Target Programs
There are 3 manual target modes: target time mode, target distance mode and target calories
mode. When the treadmill is in standby mode, press MODE key to select a program and then
SPEED +/- keys to adjust the values of the workout. After that, press the START button to begin
your workout. The treadmill will countdown from the target you set.
The initial target time setting is 30:00 min.
The setting range is 5:00 - 99:00 min in increments of 1:00 min.
The initial target calorie setting is 50 cal.
The setting range is 20-999 cal in increments of 1 cal.
The initial target distance setting is 1.0km.
The setting range is 0.5-99.9km in increments of 0.1km.
The lowest speed for manual mode is 0.5kph, and the highest speed is 22.0kph.
The lowest incline for manual mode is 0, and the highest incline is 15%.
When the target has been reached, END will appear on the screen and a warning sound will
occur for 0.5 second every 2 seconds until the treadmill comes to a complete stop.
User-Dened Programs
There are 3 user-dened programs, U01, U02 and U03. These allow you to design your own
workouts. Each user program has 20 sections. Repeatedly press the PROG. button to select the
program (U01-U03). Then, use the SPEED +/- or INCLINE +/- buttons to set the desired time.
After that, press MODE key to conrm and move to the next window. To set the speed for the rst
section you can either use SPEED +/- buttons or quick speed buttons. The available setting range
is from 0.5kph to 22kph. When setting incline, you can use the INCLINE +/- buttons or quick incline
buttons. The available setting range is from 0 to 15%. Then, press MODE to set the next section.
When the last section is done, save the settings and exit the settings mode. Once a user prole
has been set, you can press START and begin the workout.
11


Need help? Post your question in this forum.

Forumrules
1

Forum

dkn-endurun

Reset search

  • Set up machine - not working- just saying driver signal not received- any ideas Submitted on 29-5-2022 at 15:03

    Reply Report abuse
  • Treadmill power cable was pulled out when in use
    It will not power up now Submitted on 16-1-2022 at 14:40

    Reply Report abuse


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for DKN EnduRUN at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of DKN EnduRUN in the language / languages: English as an attachment in your email.

The manual is 4,89 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info